I provide a compassionate presence to hear your experiences of challenge and triumph. Your story is unique and wonderful, and I consider it an honor to be present and engaged as you share it. I help people achieve liberation from the effects of trauma and systemic oppression. Due to these challenges, people I work with may struggle with addiction, relationship problems, anxiety, depression, identity confusion, and an array of other issues. With a foundation of warmth and compassion, I help guide you in discovering your own inner resources and gaining new understanding. I listen, I ask questions, and I provide feedback as I accompany you on your journey of change. EMDR, mindfulness techniques, DBT, and other trauma-informed approaches are some of the tools I employ, depending on each client's particular needs.
jeff@invinciblecalm.com